John Marshall

high school

Ultimate Football pic JM
Ultimate Football pic JM
Ultimate Football

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Ultimate Football has the same basic rules as Ultimate Frisbee. I have found that it works great when you can use the entire gymnasium to play. The ball is moved up and down the court using passes and laterals. Once you have caught the ball you must pivot on one leg, and release the ball within five seconds. This is one of the most active games that we play in Activity Sports.          
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